Emergency support | Peace Mind

Urgent support

If you want to talk now, please don't hesitate to reach out to the following emergency services.

Switzerland Suicide Prevention Resources

National emergency number:112 (EU emergency number), 117 for police, 144 for ambulance Die Dargebotene Hand

Dial 143 for 24/7 mental health support in German, French, and Italian
For help in English, dial 0800 143 000 between 6 pm and 11 pm, or visit heart2heart.143.ch
Online chat support is available in German,French, and Italian

Emergency psycho-social support

Assistance services provided by the care givers and peers during or immediately after a potentially traumatizing event.
Emotional, material, logistic and practical support.
This form of help aims to welcome and surround the people involved and to stimulate their resources as well as those of their close circle at both social and professional levels.
BERNE

Care Team: tel. 031 636 05 80

Kantonalverband der züricher Psychologinnen und Psychologen

We understand that urgent situations can arise, here you can find a comprehensive list of contact numbers you can rely on during times of crisis. Your peace of mind is our top priority.

0800 33 66 55, Ärztefon
143, Die Dargebotene Hand
044 255 11 11, Notfallpsychiatrie - Universitätsspital Zürich
147, Beratung + Hilfe 147 für Kinder und Jugendliche

Do you have questions?

If you have questions or would like to learn more about how we can support you, please do not hesitate to contact us.